Zen Soft Gyroscope Machine

size :Length 970 * Width 180 * Height 450 mm

Texture of Material

Main material: multi-layer solid wood. 

Accessories: 304 stainless steel, thickened aluminum alloy.

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The Zen Soft Gyroscope Machine is an exercise tool that combines elements of yoga, tai chi, bodybuilding, and dance. Primarily used for gyroscope practice, it emphasizes holistic movement in three-dimensional space, especially spinal movement. Through a series of fluid and rhythmic movements combined with different breathing techniques, it activates the whole body, stimulates the nervous system, exercises and stretches various muscles and myofascia, relaxes joints, and stretches nerves, thereby improving coordination, flexibility, and endurance.

 

Features

Three-Dimensional Movement: The Zen Soft Gyroscope Machine emphasizes movement in three-dimensional space, especially spinal movement, enhancing flexibility and strength through spiral and circular movements.

Breathing Coordination: Coordinated breathing is required during practice. The combination of breathing and movement stimulates the entire body's systems, promoting holistic exercise.

Suitable for: People of all ages and physical conditions, including sports enthusiasts, yoga and Pilates instructors, dancers, physical therapists, sedentary office workers, and those with chronic pain.

Benefits: Increases range of motion, myofascial elasticity, improves neck and shoulder discomfort and back pain, promotes cardiovascular function, and aids in the recovery of damaged nerves.


 

How to use

The Zen Soft Gyroscope Machine requires no special equipment; all you need is a stool or mat. Users can achieve a full-body workout through a series of fluid movements and coordinated breathing.


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